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15 Uses & Benefits of Cedarwood Essential Oil

Who would have thought that the oil coming from a tree could become so valuable to our health and well-being? Unexpectedly, the essential oil of cedarwood has diuretic, antifungal, astringent, antiseptic, and soothing compounds. It can make your skin healthy and glowing, help your organs properly function, tighten the muscles, boost the metabolism, and improve your digestive system.

What exactly is Cedarwood Essential Oil?

Cedarwood essential oil is obtainable by the process of steam sanitization from wood pieces of the cedar tree. Alpha-cedrene, widdrol, thujopsene, cedrol, beta-cedrene, and a bunch of sesquiterpenes are the main components of cedarwood essential oil which contribute a lot to its health benefits.

Benefits of Cedarwood Essential Oil

Several of the most useful benefits of cedarwood essential oil are:

  • promotes hair growth
  • improves focus
  • cures toothaches
  • reduces skin irritations
  • relieves spasms
  • treats fungal infections
  • has anti-inflammatory agents
  • strengthens gums
  • cures acne
  • repels bugs
  • stimulates metabolism
  • tightens muscles
  • cleans out toxins
    reduces a cough
  • regulates menstruation

Without a doubt, the essential oil of cedarwood is a useful tool in your medicine storage. It does not only have outer health benefits, but it improves your circulatory and digestive systems function as well.

Top 15 Uses of Cedarwood Essential Oil

1. Eczema

Eczema is a common disorder of the skin that makes the skin red, dry, and itchy. Cracks or blisters may also appear. The essential oil of cedarwood can treat the inflammation that causes the skin irritation. It works by reducing the peeling of the skin and treating the infection with the use of its antifungal properties. There are several ways to include cedarwood essential oil in your daily regimen. You can add the oil to your soap or skin lotion, directly rub it on the infected or inflamed area, or mix it with your bath by adding five drops of cedarwood oil to it.

2. Loss of Hair 

The essential oil of cedarwood helps to improve scalp blood circulation and to revitalize the hair follicles which contribute to delay hair loss and stimulate hair growth. Alopecia and its other forms, thinning hair, and hair loss are curable using herbalist’s and aromatherapist’s highly recommended natural remedy – the essential oils. There is substantial proof of cedarwood oil’s combination with other essential oils like rosemary, thyme, and lavender, and application to the scalp; hair loss sufferers had their hair growth improved in up to 45 percent after several months of treatment. To create the mixture, just add a few drops of cedarwood oil to your conditioner or shampoo, or just put the oil directly on your scalp, massage, and let it stay there for 30 minutes before you rinse it.

3. Dry scalp 

Cedarwood essential oil can reduce the dryness or flakiness of the scalp. It stimulates and increases the scalp’s circulation. To gain the benefits of this essential oil, just combine coconut oil and two drops of cedarwood essential oil to produce a mixture that has moisturizing and antifungal properties. Place the mixture on your scalp, and massage it for five minutes. For best results, let it stay on your scalp for more than 30 minutes and then rinse it.

4. Antiseptic properties

The essential oil of cedarwood is a useful antiseptic topically applied to wounds. It acts as a shield to your body against harmful agents and eases the white blood cells and the immune system of your body about stress or breakdown. This process protects your internal system and resists the bacteria in the body. To create this, just mix the coconut oil and cedarwood essential oil, and then massage the compound into your body to help heal the scars, wounds, or infections.

5. Mitigates arthritis

The irritation and swelling of the tissues and joints are common signs of arthritis that may cause unbearable pain and anxiety; using cedarwood essential oil reduces the condition. Use it by inhaling the oil, or rubbing it on the skin to reduce inflammation and stiffness of the joints. You can also try to make a bath mixed with six to 10 drops of cedarwood essential oil.

6. Alleviates sporadic conditions

If you have problems uncomfortable sensations in your legs, asthma, recurrent acute respiratory failures, and other spasmodic concerns. You can get relief by using the soothing and comforting properties of the essential oil of cedarwood. These contractions can affect the muscles, heart, intestines, nerves and respiratory system, so it is better to treat them.

7. Natural deodorant

Cedarwood essential oil is soothing, comforting, and also possessing a wood-like lovely smell. It amplifies a warm tone to any mix of perfumes or oils. It boosts self-confidence while bringing people together. Oddly enough, influencing a person’s perspective is an ability that the cedarwood oil’s soothing power offers. Vaporizing cedarwood oil, inhaling it or mixing it to a body spray may give a long-term therapeutic effect.

8. Tightens muscles

Also considered as an astringent, cedarwood essential oil tightens sagging muscles and develops a feeling of solidness and youth. Nonetheless, it also enriches the muscles of the digestive system, which in turn helps with stomach problems like diarrhea. Apply and rub three to five drops of cedarwood essential oil into your hands, and then massage any painful or tight muscles. Rub your abs, arms, chest, and legs. You will feel a relaxing and refreshing sensation.

9. Helps as a diuretic

Cedarwood essential oil increases the frequency of urination and consequently takes away harmful toxins, extra water, and fat from the body. Put two drops of cedarwood essential oil into your hands and massage your bladder and kidney area. The procedure can aid in water retention, urinary tract infections, and kidney issues.

10. Improves Focus and Problems with Attention-deficit/hyperactivity disorder (ADHD)

Cedarwood essential oil can drastically improve children’s ability to focus and learn according to a study conducted at Bringham Young University by Dr. Dennis Eggett, and Terry Friedmann. 35 children with ADHD were all given different kinds of oils like cedarwood, vetiver, lavender, and an oil mix. The kids took the bottle of essential oils and made three deep inhalations 3x a day for several days. Towards the end of the study, the subjects retook a T.O.V.A. and an EEG test and it showed that both vetiver and cedarwood oil had significant effects. The study confirmed that inhalation of cedarwood oil improved the focus in children with ADHD by 66%!

11. Cough relief 

Cedarwood essential oil can dispel phlegm from the lungs and respiratory tract, which lessens and relieves congestion from a cold or a cough. The use of cedarwood essential oil before you go to sleep can loosen troublesome phlegm. It can relieve headaches as well. Massage two drops of oil on your throat and chest rub it for about a minute. The oil can also be placed between your nose and upper lip to ease the difficulty in breathing.

12. Bug repellant 

The essential oil of cedarwood can drive away flies, mosquitoes, and other bugs. Several drops of oil on your skin can keep the insects from going near you. You can also use a vaporizer to keep them out of your house. A diluted spray of cedarwood essential oil on your bed keeps the pests away. Research revealed that cedarwood oil exhibited insecticidal activity towards insect tests subjects: housefly and pulse beetle. Cedarwood oil, therefore, is a potential, beneficial addition to commercial insecticides since it can be an active natural product as suggested by a study.

Do moths that eat your clothes cause a problem to you? You can use cedarwood essential oil to drive them away without the scent of mothballs. Use cotton balls with cedarwood essential oil added to it and put them in your closet, inside of storage boxes, and on your hangers.

13. Tension reliever

Cedarwood essential oil can ease tension and stress that affects your health because it acts a sedative to your body. Cedarwood oil has a relaxing and calming effect on the mind, minimizes inflammation and muscle pain, and reduces itchiness or skin irritation. The smell of cedarwood essential oil stimulates the secretion of serotonin, which then turns to melatonin in the brain. Melatonin persuades the body to sleep to repair and relax. The measurement of cedarwood oil’s sedative properties was a subject in one study. The research used rats that inhaled cedrol, a component of cedarwood oil. Motor activity in the rats notably declined. The study observed an increase in sleep rate and a decrease in activity of the extremely active rats which had caffeine intake.

The only thing you have to do is inhale cedarwood essential oil straight from the bottle, and the aromatherapy properties of cedarwood essential oil will help you if you have depression and chronic stress. You can also put a few drops of oil or put a drop of oil above your eyebrows to ease tension.

14. Eliminates Fungal Infections

Internal and external fungal infections are curable using Cedarwood essential oil. It can guard your body against food poisoning and fungal pathogens. According to one research conducted by the Department of Oral Medicine and Radiology in India, cedarwood essential oil is a practical replacement to other antibacterial agents and is a powerful module in regulating both bacteria and yeasts responsible for oral infections. The likewise confirmed that clove oil, cinnamon oil, lemongrass oil, and eucalyptus oil contain the similar antifungal properties.

15. Acne Cure

Cedarwood essential oil guards our skin pores against allowing dust or any harmful microbes into the body, which can cause acne and skin diseases. Cedarwood oil is also good in tightening the facial skin to give you a youthful appearance. One of the natural ways to remove acne is by putting one drop of cedarwood essential oil to your face soap or moisturizer or massaging the oil directly into your skin without adding anything. The procedure would complement well to your daily regimen to remove acne. By mixing cedarwood essential oil with Epsom salt and coconut oil, you can also create your facial scrub. You will get a bristly and a bit oily texture by mixing these two ingredients. The mixture can also be applied to your face to exfoliate and remove acne for good.

Unique Compounds, Studies, and Research about Cedarwood Essential Oil

The ability to produce fragrances for perfumes out of renewable energy resources, like cedarwood oil was a primary focus of one experiment. Scientists found that cedarwood oil added to turpentine oil fits well in the combination of woody and ambery notes. Many people can gain from cedarwood oil’s amazing health benefits if people can buy this commercially.

Surprisingly, cedarwood essential oils are also sometimes obtainable from waste wood chips, which means that people benefit from reused and repurposed wood. Isn’t that neat 

Side Effects of Cedarwood Oil

Even though some essential oils can be mixed with food or taken orally in small amounts, it is still unsafe to use cedarwood essential oil internally. Because it is a potent oil, it can result in thirst, nausea, vomiting, and extensive damage to the digestive system. Pregnant women should also refrain from using cedarwood essential oil. If consumed in high amounts, Cedarwood essential oil may result to skin irritations.

DIY Cedarwood Essential Oil Recipe 

Homemade Men’s Cologne 

A lot of colognes have synthetic fragrances that can be harmful. There is a quick, alternative DIY recipe for self-made cologne for men. The essential oils do not only give health benefits while still smelling wonderful but is also very simple to make!

Note: Citrus essentials oils are powerful and pack with healthy acidic components, thus using glass containers will be helpful in keeping them, so they do not melt or destroy any of the plastic.

Total time: 2 minutes

Serves: 32

INGREDIENTS:

  • Glass roll on glass or tube cologne spray bottle
  • 2 drops sandalwood essential oil
  • 5 drops cedarwood essential oil
  • 3 drops bergamot essential oil
  • 1/2 pint (300 milliliters) 71 percent vodka or alcohol
  • Glass roll on tube or glass cologne spray bottle

DIRECTIONS:

Add the mixture of all ingredients in a bottle.

Homemade Vapor Rub must have ten drops of cedarwood essential oil. An ease of breathing improves, and the respiratory system opens up because of the help of the aroma the essential oil emits while it also proves a soothing feeling. Cedarwood essential oil is a good and useful natural medicine for hair loss or dry hair. Just a few drops are all you need. Add two to three drops of cedarwood essential oil to your preferred shampoo or conditioner, or create your compound by mixing cedarwood oil with coconut or jojoba oil. After you massage the mixture into your hair, put a towel or shower cap in your head to cover it, and let it stay for at least 30 minutes. Then rinse out the oil mixture thoroughly. You can even add other essential oils to this mixture like evening primrose, lavender or lemongrass oil.