Oily hair in the menopause: Harmless or disease?

In old age, the hair often becomes thinner in both men and women. Women, in particular, have to deal with several hair problems during menopause, such as hair loss or brittle hair. But the opposite can also be the case and instead of having dry hair, those affected suddenly have to deal with greasy hair to fight.

Learn more about what the Trigger for greasy hair in the menopause and which are preventive Measures You can take them.

Less volume, less gloss, less smoothness – many women are afraid of these changes in their hair. Understandable, because full, healthy hair has recognition value and radiates femininity. Nevertheless, most of them are not spared at the onset of menopause.

With increasing age, women often complain about dull hair and thinning of the hair in the parting area. In addition, the hair greys and hair loss becomes noticeable. With the physical changes during the menopause, the scalp can also become increasingly dry and even flaky.

But what if the other extreme occurs and the hair suddenly increasingly greasy will?

In order to take the right measures and get greasy hair under control with increasing age, one should Causes fathom. There are several factors that make the scalp and hair quickly become oily.

The hormonal change in the menopause is without doubt the Main causes of quickly greasy hair in women over 50, but unfortunately menopause is a natural process that cannot be skipped.

During the menopause a hormonal imbalance between female and male sex hormones. It is often claimed that testosterone levels increase during this phase, but this is not true. Rather, the proportion of estrogens decreases, while the testosterone level remains more or less the same and is therefore relatively higher. Accordingly, the influence of the male sex hormones on the female body increases. This brings about changes, including increased sebum production on the scalp, which makes the hair look stringy faster.

Apart from physical changes, external factors can also make the hair greasy faster.

When hair loses volume and shine, numerous Care and styling products which should make the hair look fuller, shinier or more supple. These weigh down the hair and attack the stressed scalp with irritating ingredients. As a protective reaction it produces more sebum and the hair becomes greasy much faster.

If you use styling products frequently, you should make sure that they are also scrubbed out. Residues of hairspray, mousse and co. otherwise, collect on the scalp and sooner or later make the hair look unkempt.

A similar effect occurs when the hair is excessively covered with Heat is stressed, for example, by blow-drying or hot water. Heat stimulates sebum production and more sebum means more greasy hair.

Hitze lässt die Haare schneller fetten

Correctly read, even a persistent psychological strain stress can cause oily hair in the menopause. This is due to the increased release of stress hormones such as adrenaline and cortisol, which stimulate sebum production in the scalp.

For many women, quickly greasy hair is an unusual problem. With a few simple Measures but it can be prevented.

Even if it is difficult: the hair do not wash every day. This removes moisture from the scalp and causes it to produce even more sebum.

If there is no other way, you should use a mild, pH-neutral shampoo and, very importantly, rinse the hair with lukewarm water. dry shampoo can also help until the next hair wash.

As the body changes during menopause, the needs of the hair and scalp can also change. Your favorite moisturizing shampoo may suddenly no longer be suitable for your hair and it may be time to change hair care.

Greasy Hair

For greasy hair, care products containing silicones and oils should be avoided. They weigh down the hair and make it look stringier. Conditioner should only be applied to the lengths and tips and not to the scalp.

Regular head massages can help to stimulate sebaceous glands and thus reduce the increased sebum production in the long term. However, the scalp should be massaged dry, without additional care products such as hair oils or conditioners.

The diet can also affect hair health and sebum production. A balanced and good nutrition helps to supply the hair with the necessary nutrients and can help to delay the greasing of the hair.

Sometimes diseases, hormonal imbalance or nutrient deficiency can also manifest themselves in excessive sebum production during the menopause.

An impaired thyroid function can, among other things, become noticeable through more greasy hair. This is usually the case with hyperthyroidism.

Vitamin Deficiency

Also, a Vitamin deficiency can cause the hair to look stringy faster. For example, if the body lacks vitamin B6, this can affect sebum production in the skin and it becomes oily faster.

Another cause of rapidly greasing hair in old age could be pathological overproduction of sebum – seborrhea. This is often associated with hormonal changes associated with menopause.

In order to rule out serious diseases, in case of unusual changes of the scalp a Dermatologist or endocrinologist to be visited. A blood or urine sample can be used to draw conclusions about hormonal disorders or other diseases.